Gym Records

Note all records are verifiable on my YouTube channel on Video

Asterisks denote comparison records

All current records achieved at age 39

Current: Age: 39, Height: 5'6", Weight: 205 lbs., 19+ inch neck, 17+ inch biceps

• Bench Press: Smith Machine 335 lbs. *1 (Press variation)
• Bench Press: Dumbbells Two 130 lb. Dumbbells *3
• Hammer Strength Bench Press Plate Loaded: 455 lbs. *1 (Press variation)
• Hammer Strength Chest Press Plate Loaded: 535 lbs.
• Sled Push approx. just shy of 5 Yards: 905 lbs.
• Shoulder Shrugs: Two 100 lb. Dumbbells
• Squat: Smith Machine 405 lbs.
• Box Jump: 46.75 inches @ age 39 *2

Comparison Records:

*1 Arnold Schwarzenegger's max bench press lift was 525 at age early to mid 20's

 *2 The record for the highest vertical jump at the NFL Scouting Combine is 46 inches, achieved by Gerald Sensabaugh (S, North Carolina) in 2005, at 22 years old

*3 Tim Tebow: Two 140 lb. Dumbbell Bench Press TMZ video at Age 31