Gym Records

Note all records are verifiable on my YouTube channel on Video

Asterisks denote comparison records

All current records achieved at starting at age 39 (will add current age per new records)

Current: Height: 5'6", Weight: 205 lbs., 19+ inch neck, 17+ inch biceps

• Bench Press: Smith Machine 335 lbs. *1 (Press variation)
• Bench Press: Dumbbells Two 130 lb. Dumbbells *3
• Hammer Strength Bench Press Plate Loaded: 485 lbs. @ age 40 *1 (Press variation)
• Hammer Strength Chest Press Plate Loaded: 535 lbs.
• Sled Push approx. just shy of 5 Yards: 905 lbs.
• Shoulder Shrugs: Two 100 lb. Dumbbells
• Squat: Smith Machine 405 lbs.
• Box Jump: 46.75 inches @ age 39 *2

Comparison Records:

*1 Arnold Schwarzenegger's max bench press lift was 525 at age early to mid 20's

 *2 The record for the highest vertical jump at the NFL Scouting Combine is 46 inches, achieved by Gerald Sensabaugh (S, North Carolina) in 2005, at 22 years old

*3 Tim Tebow: Two 140 lb. Dumbbell Bench Press TMZ video at Age 31