Gym Records

All records are supported by video and/or photographic evidence and are verifiable through my YouTube channel; unpublished records are retained on video, and certain entries reflect current working weights rather than one-repetition maximums.
An asterisk (*) denotes a comparison record.
Unless otherwise noted, all records were achieved beginning at age 39. 

I have provided blood work below and I'm willing to undergo additional testing at a reputable laboratory such as Labcorp provided the requesting party covers all associated costs to prove Natural Status.

Current: Height: 5'6" | Weight: 205 lbs. | Neck: 19+ inches | Biceps: 17+ inches

• 350 lb Raw Barbell Bench @ age 40 *1 https://youtube.com/shorts/YwUuQYf00BE?si=gasfS3pasG9rPnUl

• 275 lb Raw Barbell Incline Bench Press @ age 40 https://youtube.com/shorts/i5fWsTrEzzs?si=B20BkLL-JdOjAI9m

• 355 lb Raw Smith Machine Bench Press (press variation) https://youtube.com/shorts/Ol2CtDsON9E?si=vSCoETrWwsbIQelV

• 140 lb Dumbbell Bench Press (pair of 140's) @ age 40 *2 https://youtube.com/shorts/EMQzKk6tBKQ?si=sHqhIhXXA6l6E-Xw

• 120 lb Dumbbell Incline Bench Press (pair of 120's) @ age 40 https://youtube.com/shorts/bRb05f-qli0?si=Wktij-HZBWNCF1_H

• 485 lb Hammer Strength Bench Press Plate Loaded @ age 40 (press variation) https://youtube.com/shorts/yVLOfF814bA?si=vvYKT_2Z77VYZxWK

• 535 lb Hammer Strength Chest Press Plate Loaded https://youtube.com/shorts/qOWNFNLxmDo?si=Ak2_UHyyhkbTFcUF

• 1065 lb Sled Push approx. approx 3 yards *5 https://youtube.com/shorts/1CTzOV48MgQ?si=e4VQCzpZQqg2QpWY

• 110 lb Shoulder Shrugs (pair of 110's) https://youtube.com/shorts/uPz2nHJSy3k?si=NhRNUneuc9n2f6Du

• 410 lb Smith Machine Squat https://youtube.com/shorts/OOjgQIPsRX8?si=tf8GdjZXlULD-wH0

• 365 lb Deadlift @ age 40 https://youtu.be/lvQMLVHB0i0?si=z3mq77T6EqYy9PGk

• 46.75 inches Box Jump @ age 39 *3 https://youtu.be/fdN-lKOSwIE?si=itX1FNhvbZdneYTH

• 150 lb Sandbag Back Rack Carry @ age 40 https://youtube.com/shorts/CcHMagK9QKM?si=oiy01HNEtAd-hXMN

• 40 Yard Dash Time: Coming

• 47 reps over 5 sets 225 lb Raw Barbell Bench Press & last 3 at 275 lb to make a total 50 reps @ age 40 *4

Gym Standards: I have videos where I have put the bar and plates on a scale for verification.

Comparison Records:

*1 Arnold Schwarzenegger's max bench press lift was 525 lbs at age early to mid 20's

*2 Tim Tebow 140 lb Dumbbell Bench Press TMZ video at Age 31

*3 NFL Scouting Combine record for the highest vertical jump 46 inches, achieved by safety Gerald Sensabaugh in 2005, at 22 years old

*4 NFL Combine all-time record for 225-pound bench press repetitions is 51 reps set by defensive tackle Justin Ernest in 1999 at 26 years old. Though the NFL officially recognizes defensive tackle Stephen Paea at 22 years old 49 reps from 2011 as the record because Ernest went undrafted.

*5 Known NFL player Sled Pushes outside linebacker James Harrison’s 1,960-Pound Drive, defensive tackle  Eddie Goldman’s 1,000-Pound Drive